Realign with your heart and ignite your passion for life!
The Revitalize You! program provides simple, practical tools and
techniques to reduce your stress, increase your vitality and improve
your health and
What you will learn:
HeartMath is the only scientifically-validated system of stress intervention techniques and objective biometric feedback that quantifiably—and dramatically—boosts the health and performance of individuals and organizations.
Nearly 1,400 people at six global companies showed the following results were sustained after six months after taking HeartMath training:
Learn HeartMath’s easy-to-learn, easy-to-use tools and technology with a Gratitude Power Licensed HeartMath® Provider.
You’ll receive personalized instruction and become skilled in basic HeartMath techniques with your own personal workbook to help you focus on the effective integration and application of the HeartMath system to the area of your life where you want the most benefit. You’ll learn how to measure your progress and physiological changes with HeartMath’s award winning emWave® technology.
HeartMath is a registered
trademark of the Institute of HeartMath.